HEALTHY RECIPES
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Recent Healthy Recipes
Try These Healthy Slow Cooker Chicken Recipes
Few items in the kitchen can make life easier than the slow cooker. This helpful tool cuts down on meal prep time without sacrificing on flavor. It works particularly great with chicken to produce succulent chicken thighs and breasts. Best of all, it can produce...
Healthy New Year’s Recipes To Try In 2022
Ring in your new year with some celebratory food that’s both tasty and healthy. These new year’s recipes are easy-to-make and help you set the tone for a healthy year ahead. So, it’s time to incorporate a few of these nutritious recipes to help you begin the year...
Two Tasty Recipes For Phytonutrients
If you’re on the hunt for a tasty and healthy treat, then you’ve come to the right place. These delicious health drinks are loaded with natural ingredients and an extra boost of phytonutrients from a signature Foundation Phytonutrients blend. Phytonutrients from...
Must-Try Protein Cookies Recipe
Healthy food doesn’t need to be bland and boring, and that includes dessert. With the right ingredients, you can make a cookie that’s healthy and delicious. Try a few of Tony Horton’s favorite protein cookies recipes to get started. These treats are low-sugar and...
The Perfect Treat: Healthy Protein Ice Cream Recipe
You don’t need to give up everything sweet and delicious to succeed with a healthy diet. There are plenty of health-conscious desserts on the market today, like protein ice cream. You can even make a version of this popular treat with a healthy protein ice cream...
What to Eat After a Run: Carbs or No Carbs?
There’s nothing better than a run. Whether you’re up and out the door before the sun comes up or squeezing in some time to train before dinner, running can provide a reset for your brain and body. Of course, no matter when or where you run, you always want to be smart...
Tips For Healthy Snacks (Snacking Doesn’t Have To Be Unhealthy)
For many people, the hours-long gaps between meals can feel like a long, hungry wait. With the ready availability of unhealthy snack foods - such as chips, candy, nuts, yogurt, fruit, and pastries - it can be challenging to avoid making unhealthy choices. Having some...
Is Breakfast The Most Important Meal of the Day? Breaking The Fast
It’s a commonly accepted notion that eating a healthy breakfast is key to starting the day on the right track. But is breakfast the most important meal of the day? And if so, why? Studies show that 15-25 percent of your energy intake should be consumed at breakfast....
Plant Based Meal Prep Ideas For A Vegan Meal Plan
If you eat a plant-based diet, you may find yourself spending a lot of money at restaurants or a lot of time in the kitchen. Many vegan recipes call for a long list of ingredients, which is great nutrition-wise, but it can get old if you’re pressed for time....