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Recent Nutrition Articles

What Is The Best Time To Drink Protein Shake

What Is The Best Time To Drink Protein Shake

Protein shakes are a popular dietary supplement used by many people to enhance workouts, lose weight, and promote general health. For all their popularity, many people still wonder about the best time to drink protein shakes. That’s why Tony Horton has compiled this...

Top Muscle Building Foods To Eat

Top Muscle Building Foods To Eat

Exercise and weight training are the primary methods for building muscle mass. But without proper nutrition, you may not achieve your full muscle-building potential. Fortunately, eating a diet that’s rich in muscle building foods can help you build your lean muscle...

Try These Healthy Slow Cooker Chicken Recipes

Try These Healthy Slow Cooker Chicken Recipes

Few items in the kitchen can make life easier than the slow cooker. This helpful tool cuts down on meal prep time without sacrificing on flavor. It works particularly great with chicken to produce succulent chicken thighs and breasts. Best of all, it can produce...

Healthy New Year’s Recipes To Try In 2022

Healthy New Year’s Recipes To Try In 2022

Ring in your new year with some celebratory food that’s both tasty and healthy. These new year’s recipes are easy-to-make and help you set the tone for a healthy year ahead. So, it’s time to incorporate a few of these nutritious recipes to help you begin the year...

Two Tasty Recipes For Phytonutrients

Two Tasty Recipes For Phytonutrients

If you’re on the hunt for a tasty and healthy treat, then you’ve come to the right place. These delicious health drinks are loaded with natural ingredients and an extra boost of phytonutrients from a signature Foundation Phytonutrients blend. Phytonutrients from...

Must-Try Protein Cookies Recipe

Must-Try Protein Cookies Recipe

Healthy food doesn’t need to be bland and boring, and that includes dessert. With the right ingredients, you can make a cookie that’s healthy and delicious. Try a few of Tony Horton’s favorite protein cookies recipes to get started. These treats are low-sugar and...