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Easy Ways To Get You To 10,000 Steps A Day

Easy Ways To Get You To 10,000 Steps A Day

Try to imagine counting 10,000 grains of sand, or 10,000 pebbles on a beach. It’s hard, isn’t it? That’s because 10,000 is a big number — so big that it’s hard to picture 10,000 of anything. Yet walking 10,000 steps a day may significantly support both your physical...