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(Based on 34 Reviews)
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– October 13, 2020
I’ve been taking Foundation 4 for about a month now, and it makes me feel great. It has monk fruit in it as a sweetener. Monk fruit can cause temporary stomach upset or gas in some individuals. This generally passes in under 2 weeks. If you feel any stomach discomfort, give it some time. The advantages of how this supplement makes me feel FAR outweigh the monk fruit side effects. I feel kike I sleep better and have more natural energy.
I also quit caffeine pretty much cold turkey once I began Foundation 4. I limit my caffeine intake to a single decaf coffee before noon on any given day. No soda, no energy drinks. It took a few days to get past my caffeine withdrawal, but I now feel much cleaner and healthier, and can sleep like a normal person (was sleeping an average of 4.5hrs a night for years, now a full 7).
I seem to even be able to focus better on my job during the typical 9-5 hours, and can stay better focused. I haven’t noticed any weight loss, but due to Covid restrictions, I haven’t really been making much effort to exercise. I feel confident that if I begin a fresh exercise regimen, my body will work optimally.
Tip: I mix the scoop of F4 with 2 scoops of KOS plant protein chocolate flavor, a heaping tablespoon of PB Fit, and 16 ounces of cold water. I stay satisfied for 4 hours easily, and the flavor of F4 gives it a mild berry flavor along with the chocolate peanut. This makes the F4 far more tasty than having it alone. That said, it is edible as directed without any bad taste. The smell is masked better when mixed with your favorite protein drink or preworkout type drink.
Based on my mental focus and sleep alone, I am confident giving Foundation 4 a full 5-star rating at this time. I definitely don’t get enough fiber or magnesium in my usual diet, so this is a lifesaver.
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– October 13, 2020
I started out mixing Foundation 4 in with the High Impact Chocolate Whey Protein because I was afraid of the green! But after I got brave enough to try it on its own I found that it does have a really nice strawberry flavor. I just mix it with 4-6 ounces of water and drink it first thing in the morning before breakfast.
– October 11, 2020
great, foundation 4 and endurance. I feel great I’ve been sticking with my exercise program I have had lots of energy things are going well with this I appreciate the product
– October 11, 2020
Been drinking this product every morning for almost a month now. I don’t need coffee to stay focused and awake anymore. I still have a cup because I love the taste though. I’ve also noticed a boost in my metabolism. I feel better and healthier.
– October 4, 2020
Foundation Four has been terrific. I feel so much more energetic and the changes I have made in my diet due to Foundation Four will be permanent. I noticed and amazing difference both mentally and physically!
– September 29, 2020
I’ve used foundation 4 for about 6 or 7 months now. While I can’t say it has blown me out of the water as far as how I feel, I’m confident that the ingredients in here have an incredible impact on my mind and body. That’s why I’ve chosen to continue taking it!
– September 9, 2020
Love Foundation Four! I’m always looking for great supplements that are geared to work with food and not just pass through. The best thing about Foundation Four for me so far is the added nutrition and that I’ve needed with no issues taking it on an empty stomach before breakfast.
– September 3, 2020
This stuff is amazing. My gut has never been better!!!
– September 2, 2020
Where has this been all my life?!? I’m feeling so much better… I feel like I’m ready to “bring it” again! Thanks Tony!
– August 16, 2020
I purchased this product for my husband one month ago. Primarily because of his difficulties with slow bowel function with constipation,bloating,gas and reflux. His gut was not happy.We eat a healthy diet with minimal processed foods and he is quite physically active nearly every day. He was skeptical when I presented him with the first jar. But all of his other attempts to rectify the problem had been unsuccessful.
It was apparent nearly from the first day that his bowel function had improved significantly. He no longer uses his usual Elaborate daily concoction to try to (unsuccessfully) normalize his bowels. He also is more easily keeping off waist fat and his overall weight has been shifting naturally to the lower end of the range he likes to be at. I have seen an improvement in his energy and mood. He looks and acts younger. Very happy with the results.
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