Foundation 4

Been using this for about a month now. Primary reason was to add some veggies to the diet and interested to see how the probiotics would work. Without a doubt I feel much better overall. Like I said primary reason was for the veggies but I’ve noticed easier digestion and an added bonus of reduced cravings/hunger. Mixed pretty easy I just use it with water every morning and I actually enjoy the taste. Hope this helps

Great stuff! It really helps with digestion and I feel lighter (no bloating) which is what a lot of people want also just feel healthier overall. 🙂

Have had no ill effects. Notice when I don’t take it. Enjoy the test. Only finishing 1st jar, believe it’s helping. Try it you’ll like it. I do.

Foundation Four is a must for your morning nutrition! I have been using the product for over two months now, and I have noticed my digestion is more regular and my energy levels have increased. Foundation Four is a staple in my morning routine now and I highly recommend that you try it out!

I’ve been taking Foundation 4 for about a month now, and it makes me feel great. It has monk fruit in it as a sweetener. Monk fruit can cause temporary stomach upset or gas in some individuals. This generally passes in under 2 weeks. If you feel any stomach discomfort, give it some time. The advantages of how this supplement makes me feel FAR outweigh the monk fruit side effects. I feel kike I sleep better and have more natural energy.

I also quit caffeine pretty much cold turkey once I began Foundation 4. I limit my caffeine intake to a single decaf coffee before noon on any given day. No soda, no energy drinks. It took a few days to get past my caffeine withdrawal, but I now feel much cleaner and healthier, and can sleep like a normal person (was sleeping an average of 4.5hrs a night for years, now a full 7).

I seem to even be able to focus better on my job during the typical 9-5 hours, and can stay better focused. I haven’t noticed any weight loss, but due to Covid restrictions, I haven’t really been making much effort to exercise. I feel confident that if I begin a fresh exercise regimen, my body will work optimally.

Tip: I mix the scoop of F4 with 2 scoops of KOS plant protein chocolate flavor, a heaping tablespoon of PB Fit, and 16 ounces of cold water. I stay satisfied for 4 hours easily, and the flavor of F4 gives it a mild berry flavor along with the chocolate peanut. This makes the F4 far more tasty than having it alone. That said, it is edible as directed without any bad taste. The smell is masked better when mixed with your favorite protein drink or preworkout type drink.

Based on my mental focus and sleep alone, I am confident giving Foundation 4 a full 5-star rating at this time. I definitely don’t get enough fiber or magnesium in my usual diet, so this is a lifesaver.